Workshop Schedule
(descriptions below calendar)
Workshop Descriptions
Beginners’ Acro
A beginner's partner acrobatic class. Learn some basic moves and transitions, how to spot effectively, and try some Slackline Acro. Come play with old and new friends in a safe and supportive environment. No partner needed.
Juggling: Marvelous Momentum Manipulation
All things ball juggling! We will show and practice creating your own unique patterns, work on funky tricks, and introduce some passing. All skill levels are welcome.
Campfire Kirtan
Experience Bhakti bliss as we gather to chant mantras to the stars. Bring your voice and percussion instruments to join in joyous heart opening chanting. Feel the vibration of these sacred mantras all the way in your bones as we share the power of unity and oneness in celebration of the love within all of our hearts.
Heart Opening Hatha
This energetic, heart-centered class weaves together the grounded structure of hatha yoga with the bhakti tradition—the yoga of devotion. Longer-held postures invite you to settle into each pose, cultivating somatic awareness of the body and a deeper connection to the breath.
Each class opens and closes with a short invocation and live harmonium. You can expect an accessible yet invigorating sequence that meets you where you are, with thoughtful guidance and options for all levels.
Circular Breathing
Breath is the foundation of balance, focus, and flow… on and off the line. In this workshop, we’ll explore the art of circular breathing: a continuous breathing technique that creates an unbroken cycle of inhale and exhale.
Expect a patient, playful space with plenty of time to practice, reset, and integrate. No prior experience needed, just curiosity and a willingness to breathe a little differently.